FOODNPEDIA FOOD CATEGORY
Grains & Cereals Nutrition Facts
Browse grain and cereal records with preparation and product details where available. Dry ingredients and prepared foods should be compared on a consistent basis.
489 primary food records in this category. Open a record to see available nutrient values and source details.
- Cereals ready-to-eat, QUAKER, QUAKER Puffed WheatSR LegacyReference: 100 g
- Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cerealSR LegacyReference: 100 g
- Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISPSR LegacyReference: 100 g
- Cereals ready-to-eat, QUAKER, Toasted Multigrain CrispsSR LegacyReference: 100 g
- Cereals ready-to-eat, RALSTON Corn BiscuitsSR LegacyReference: 100 g
- Cereals ready-to-eat, RALSTON Corn FlakesSR LegacyReference: 100 g
- Cereals ready-to-eat, RALSTON CRISP RICESR LegacyReference: 100 g
- Cereals ready-to-eat, RALSTON Crispy HexagonsSR LegacyReference: 100 g
- Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakesSR LegacyReference: 100 g
- Cereals ready-to-eat, RALSTON TASTEEOSSR LegacyReference: 100 g
- Cereals ready-to-eat, rice, puffed, fortifiedSR LegacyReference: 100 g
- Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat BranSR LegacyReference: 100 g
- Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, RegularSR LegacyReference: 100 g
- Cereals ready-to-eat, UNCLE SAM CEREALSR LegacyReference: 100 g
- Cereals ready-to-eat, WEETABIX whole grain cerealSR LegacyReference: 100 g
- Cereals ready-to-eat, wheat germ, toasted, plainSR LegacyReference: 100 g
- Cereals ready-to-eat, wheat, puffed, fortifiedSR LegacyReference: 100 g
- Cereals, corn grits, white, regular and quick, enriched, drySR LegacyReference: 100 g
- Cereals, corn grits, yellow, regular and quick, unenriched, drySR LegacyReference: 100 g
- Cereals, farina, unenriched, drySR LegacyReference: 100 g
- Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, saltSR LegacyReference: 100 g
- Cereals, oats, instant, fortified, plain, drySR LegacyReference: 100 g
- Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)SR LegacyReference: 100 g
- Cereals, oats, instant, fortified, with cinnamon and spice, drySR LegacyReference: 100 g
- Cereals, oats, instant, fortified, with cinnamon and spice, prepared with waterSR LegacyReference: 100 g
- Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with saltSR LegacyReference: 100 g
- Cereals, oats, regular and quick, not fortified, drySR LegacyReference: 100 g
- Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without saltSR LegacyReference: 100 g
- Cereals, QUAKER, corn grits, instant, plain, drySR LegacyReference: 100 g
- Cereals, QUAKER, hominy grits, white, quick, drySR LegacyReference: 100 g
- Cereals, QUAKER, hominy grits, white, regular, drySR LegacyReference: 100 g
- Cereals, QUAKER, Instant Oatmeal Organic, RegularSR LegacyReference: 100 g
- Cereals, QUAKER, Instant Oatmeal, Banana Bread, drySR LegacyReference: 100 g
- Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, drySR LegacyReference: 100 g
- Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no saltSR LegacyReference: 100 g
- Cereals, QUAKER, QUAKER MultiGrain Oatmeal, drySR LegacyReference: 100 g
- Cereals, QUAKER, Quick Oats with Iron, DrySR LegacyReference: 100 g
- Cereals, QUAKER, Quick Oats, DrySR LegacyReference: 100 g
- Cereals, QUAKER, Weight Control Instant Oatmeal, banana breadSR LegacyReference: 100 g
- Cereals, QUAKER, Whole Wheat Natural Cereal, drySR LegacyReference: 100 g
- Cereals, WHEATENA, drySR LegacyReference: 100 g
- Cereals, whole wheat hot natural cereal, cooked with water, with saltSR LegacyReference: 100 g
- Cereals, whole wheat hot natural cereal, cooked with water, without saltSR LegacyReference: 100 g
- Cereals, whole wheat hot natural cereal, drySR LegacyReference: 100 g
- Chips, riceSurvey (FNDDS)Reference: 100 g
- Corn bran, crudeSR LegacyReference: 100 g
- Corn grain, whiteSR LegacyReference: 100 g
- Corn grain, yellowSR LegacyReference: 100 g
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