FoodnPedia

100 Foods High In Vitamin B-6 (Rich Food Sources With Nutrition Facts)

Vitamin B-6 is an essential nutrient found in many foods. FoodnPedia ranks food sources using nutrition values from its food database.

Vitamin B-6 Quick Facts

Verified nutrition database
Values shown per 100g
Compare complete food profiles

Top 100 Foods High In Vitamin B-6

RankFoodVitamin B-6
1Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie8.00000000 mg
2Beverages, Orange-flavor drink, breakfast type, low calorie, powder8.00000000 mg
3Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes6.80000000 mg
4Babyfood, cookies5.90000000 mg
5Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors4.52000000 mg
6Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar4.52000000 mg
7Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar4.52000000 mg
8Cereal, O's, multigrain4.27000000 mg
9Peppers, pasilla, dried4.23000000 mg
10Rice bran, crude4.07000000 mg
11Margarine-like, vegetable oil spread, 60% fat, tub, with salt3.75000000 mg
12Butter replacement, liquid3.75000000 mg
13Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D3.75000000 mg
14Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D3.75000000 mg
15Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt3.75000000 mg
16Margarine, tub3.75000000 mg
17Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar3.64000000 mg
18Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR3.64000000 mg
19Peppers, ancho, dried3.54000000 mg
20Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS3.23000000 mg
21Baby Toddler cookie3.03000000 mg
22Margarine, NFS2.82000000 mg
23Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES2.74000000 mg
24Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds2.69000000 mg
25Spices, sage, ground2.69000000 mg
26Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted2.64000000 mg
27Spearmint, dried2.58000000 mg
28Peanut butter, chunky, vitamin and mineral fortified2.52000000 mg
29Nutritional powder mix, high protein (Herbalife)2.50000000 mg
30Nutritional powder mix, high protein, NFS2.50000000 mg
31Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush2.50000000 mg
32Beverages, nutritional shake mix, high protein, powder2.50000000 mg
33Nutrition bar (Snickers Marathon Protein Bar)2.50000000 mg
34Spices, pepper, red or cayenne2.45000000 mg
35Baobab powder2.41000000 mg
36Spices, tarragon, dried2.41000000 mg
37Cereals ready-to-eat, RALSTON Crispy Hexagons2.41000000 mg
38Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal2.40000000 mg
39Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE2.40000000 mg
40Nutritional powder mix, sugar free (Slim Fast)2.31000000 mg
41Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,2.31000000 mg
42Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan2.31000000 mg
43Nutritional powder mix, high protein (Slim Fast)2.31000000 mg
44Nutritional powder mix (Slim Fast)2.31000000 mg
45Cereals ready-to-eat, RALSTON Corn Biscuits2.23000000 mg
46Peanut butter, smooth, vitamin and mineral fortified2.23000000 mg
47Peanut butter, vitamin and mineral fortified2.23000000 mg
48Peppers, sweet, red, freeze-dried2.22000000 mg
49Nutrition bar (PowerBar)2.20000000 mg
50Formulated bar, POWER BAR, chocolate2.20000000 mg
51Cereals ready-to-eat, QUAKER, Christmas Crunch2.18000000 mg
52Energy Drink2.17000000 mg
53Energy drink (Red Bull)2.17000000 mg
54Beverages, Energy drink, RED BULL2.17000000 mg
55Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES2.14000000 mg
56Cereals ready-to-eat, QUAKER, CAP'N CRUNCH2.14000000 mg
57Spices, paprika2.14000000 mg
58Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch2.12000000 mg
59Nutrition bar (South Beach Living Meal Bar)2.10000000 mg
60Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut2.10000000 mg
61Nutrition bar (Slim Fast Original Meal Bar)2.10000000 mg
62Spices, chili powder2.09000000 mg
63Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS2.07000000 mg
64Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES2.05000000 mg
65Cereals, MALT-O-MEAL, chocolate, dry2.05000000 mg
66Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN2.04000000 mg
67Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP2.04000000 mg
68Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH2.04000000 mg
69Energy drink (XS Gold Plus)2.00000000 mg
70Nutritional powder mix, sugar free (Carnation Instant Breakfast)2.00000000 mg
71Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B122.00000000 mg
72Nutrition bar (Zone Perfect Classic Crunch)2.00000000 mg
73Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted2.00000000 mg
74Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry2.00000000 mg
75Chives, freeze-dried2.00000000 mg
76Energy drink (XS)2.00000000 mg
77Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors2.00000000 mg
78Energy drink, sugar-free (Red Bull)2.00000000 mg
79Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal1.96000000 mg
80Cereals ready-to-eat, RALSTON CRISP RICE1.94000000 mg
81Cereals ready-to-eat, RALSTON Corn Flakes1.91000000 mg
82Cereals ready-to-eat, POST, GOLDEN CRISP1.90000000 mg
83Cereals ready-to-eat, POST, FRUITY PEBBLES1.85000000 mg
84Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal1.84000000 mg
85Cereal or granola bar (Kellogg's Nutri-Grain Cereal Bar)1.83000000 mg
86Cereal or granola bar (Kellogg's Nutri-Grain Yogurt Bar)1.83000000 mg
87Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE1.83000000 mg
88Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit1.83000000 mg
89Chocolate beverage powder, light, dry mix, not reconstituted1.82000000 mg
90Beverages, OVALTINE, chocolate malt powder1.82000000 mg
91Beverages, OVALTINE, Classic Malt powder1.82000000 mg
92Milk, malted, dry mix, not reconstituted1.82000000 mg
93Beverages, rich chocolate, powder1.82000000 mg
94Beverages, chocolate powder, no sugar added1.82000000 mg
95Spices, savory, ground1.81000000 mg
96Baby Toddler puffs, vegetable1.80000000 mg
97Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal1.80000000 mg
98Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon1.80000000 mg
99Baby Toddler puffs, fruit1.80000000 mg
100Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain1.80000000 mg

How FoodnPedia Ranks Nutrient Rich Foods

FoodnPedia uses measured nutrition values to help users compare foods. Each food page includes calories, protein, carbohydrates, vitamins and minerals.

Frequently Asked Questions

What foods are high in vitamin b-6?

The foods above are ranked according to their measured Vitamin B-6 values.

Where can I see complete nutrition details?

Open any food profile to view its complete nutrition information.