Search food composition data, browse categories, and explore nutrient profiles.
Sauces & Condiments · SOURCE-BASED NUTRITION
Survey (FNDDS)
Teriyaki sauce. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.
NUTRITION OVERVIEW
Teriyaki sauce is a sauces & condiments food. It provides nutrients including Energy, Protein, Carbohydrate, by difference. FoodnPedia shows calories, protein, carbohydrates, fats, vitamins and minerals based on verified nutrition data per 100 g.
ADJUST THE AMOUNT
Enter a custom amount or choose a documented serving. Every measured nutrient below recalculates from the source reference.
MEASURED VALUES
For 100 g
COMPLETE PROFILE
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 89 kcal | — |
| Protein | 5.93 g | 11.9% |
| Carbohydrate, by difference | 15.6 g | 5.7% |
| Total lipid (fat) | 0.02 g | 0% |
| Fiber, total dietary | 0.1 g | 0.4% |
| Total Sugars | 14.1 g | — |
| Fatty acids, total saturated | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium, Na | 3,830 mg | 167% |
| Potassium, K | 225 mg | 4.8% |
| Calcium, Ca | 25 mg | 1.9% |
| Iron, Fe | 1.7 mg | 9.4% |
| Magnesium, Mg | 61 mg | 14.5% |
| Phosphorus, P | 154 mg | 12.3% |
| Zinc, Zn | 0.1 mg | 0.9% |
| Copper, Cu | 0.1 mg | 11.1% |
| Selenium, Se | 1.1 µg | 2% |
| Vitamin A, RAE | 0 µg | 0% |
| Vitamin C, total ascorbic acid | 0 mg | 0% |
| Vitamin D (D2 + D3) | 0 µg | 0% |
| Vitamin E (alpha-tocopherol) | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 µg | 0% |
| Thiamin | 0.03 mg | 2.5% |
| Riboflavin | 0.07 mg | 5.4% |
| Niacin | 1.27 mg | 7.9% |
| Vitamin B-6 | 0.1 mg | 5.9% |
| Folate, DFE | 8 µg | 2% |
| Vitamin B-12 | 0 µg | 0% |
| Choline, total | 19.5 mg | 3.5% |
| Alcohol, ethyl | 0 g | — |
| Caffeine | 0 mg | — |
| Carotene, alpha | 0 µg | — |
| Carotene, beta | 0 µg | — |
| Cryptoxanthin, beta | 0 µg | — |
| Fatty acids, total monounsaturated | 0 g | — |
| Fatty acids, total polyunsaturated | 0 g | — |
| Folate, food | 8 µg | — |
| Folate, total | 8 µg | — |
| Folic acid | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| MUFA 16:1 | 0 g | — |
| MUFA 18:1 | 0 g | — |
| MUFA 20:1 | 0 g | — |
| MUFA 22:1 | 0 g | — |
| PUFA 18:2 | 0 g | — |
| PUFA 18:3 | 0 g | — |
| PUFA 18:4 | 0 g | — |
| PUFA 20:4 | 0 g | — |
| PUFA 20:5 n-3 (EPA) | 0 g | — |
| PUFA 22:5 n-3 (DPA) | 0 g | — |
| PUFA 22:6 n-3 (DHA) | 0 g | — |
| Retinol | 0 µg | — |
| SFA 10:0 | 0 g | — |
| SFA 12:0 | 0 g | — |
| SFA 14:0 | 0 g | — |
| SFA 16:0 | 0 g | — |
| SFA 18:0 | 0 g | — |
| SFA 4:0 | 0 g | — |
| SFA 6:0 | 0 g | — |
| SFA 8:0 | 0 g | — |
| Theobromine | 0 mg | — |
| Vitamin E, added | 0 mg | — |
| Water | 67.7 g | — |
MEASURED NUTRIENT ROLES
For 100 g, the strongest Daily Value contributions among nutrients available in this record are Magnesium (14.5% DV), Phosphorus (12.3% DV) and Copper (11.1% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.
This amount provides 61 mg. Magnesium supports enzyme reactions, energy production, protein synthesis, and normal muscle and nerve function. This describes the nutrient's normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceThis amount provides 154 mg. Phosphorus helps form bones and teeth and is involved in energy production and cell membranes. This describes the nutrient's normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceThis amount provides 0.1 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient's normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceMEASURED CONTRIBUTIONS AND REVIEWED RECORDS
This amount provides 61 mg. Magnesium supports enzyme reactions, energy production, protein synthesis, and normal muscle and nerve function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.
Read the nutrient referenceTRANSPARENCY
KEEP EXPLORING
Use the complete FoodnPedia catalogue to compare source-based values.