Search food composition data, browse categories, and explore nutrient profiles.
Prepared Dishes · SOURCE-BASED NUTRITION
SR Legacy
Seasoning mix, dry, taco, original. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.
NUTRITION OVERVIEW
Seasoning mix, dry, taco, original is a prepared dishes food. It provides nutrients including Energy, Protein, Carbohydrate, by difference. FoodnPedia shows calories, protein, carbohydrates, fats, vitamins and minerals based on verified nutrition data per 100 g.
ADJUST THE AMOUNT
Enter a custom amount or choose a documented serving. Every measured nutrient below recalculates from the source reference.
MEASURED VALUES
For 100 g
COMPLETE PROFILE
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 322 kcal | — |
| Protein | 4.5 g | 9% |
| Carbohydrate, by difference | 58 g | 21.1% |
| Total lipid (fat) | 0 g | 0% |
| Fiber, total dietary | 13.3 g | 47.5% |
| Total Sugars | 10.8 g | — |
| Fatty acids, total saturated | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium, Na | 7,200 mg | 313% |
| Potassium, K | 1,000 mg | 21.3% |
| Calcium, Ca | 0 mg | 0% |
| Iron, Fe | 7.2 mg | 40% |
| Vitamin C, total ascorbic acid | 0 mg | 0% |
| Ash | 31.8 g | — |
| Fatty acids, total trans | 0 g | — |
| Folate, food | 0 µg | — |
| Folate, total | 0 µg | — |
| Vitamin A, IU | 3,740 iu | — |
| Water | 5.7 g | — |
MEASURED NUTRIENT ROLES
For 100 g, the strongest Daily Value contributions among nutrients available in this record are Dietary fiber (47.5% DV), Iron (40% DV) and Potassium (21.3% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.
This amount provides 13.3 g. Dietary fiber supports digestion, adds bulk to stool, and can help with fullness. This describes the nutrient's normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceThis amount provides 7.2 mg. Iron is needed for hemoglobin and myoglobin, which carry oxygen, and supports growth and neurological development. This describes the nutrient's normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceThis amount provides 1,000 mg. Potassium supports normal cell function, fluid balance, nerve transmission and muscle contraction. This describes the nutrient's normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceMEASURED CONTRIBUTIONS AND REVIEWED RECORDS
This amount provides 13.3 g. Dietary fiber supports digestion, adds bulk to stool, and can help with fullness. This is a measured nutrient contribution, not proof that the food prevents or treats disease.
Read the nutrient referenceTRANSPARENCY
KEEP EXPLORING
Use the complete FoodnPedia catalogue to compare source-based values.