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Nuts · SOURCE-BASED NUTRITION
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Candies, ALMOND JOY Candy Bar. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.
NUTRITION OVERVIEW
Candies, ALMOND JOY Candy Bar is a nuts food. It provides nutrients including Energy, Protein, Carbohydrate, by difference. FoodnPedia shows calories, protein, carbohydrates, fats, vitamins and minerals based on verified nutrition data per 100 g.
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MEASURED VALUES
For 100 g
COMPLETE PROFILE
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 479 kcal | — |
| Protein | 4.13 g | 8.3% |
| Carbohydrate, by difference | 59.5 g | 21.6% |
| Total lipid (fat) | 26.9 g | 34.5% |
| Fiber, total dietary | 5 g | 17.9% |
| Total Sugars | 48.3 g | — |
| Fatty acids, total saturated | 17.6 g | 88% |
| Cholesterol | 4 mg | 1.3% |
| Sodium, Na | 142 mg | 6.2% |
| Potassium, K | 254 mg | 5.4% |
| Calcium, Ca | 64 mg | 4.9% |
| Iron, Fe | 1.27 mg | 7.1% |
| Phosphorus, P | 112 mg | 9% |
| Vitamin C, total ascorbic acid | 0.7 mg | 0.8% |
| Ash | 1.23 g | — |
| Fatty acids, total monounsaturated | 5.26 g | — |
| Fatty acids, total polyunsaturated | 1.18 g | — |
| Vitamin A, IU | 42 iu | — |
| Water | 8.2 g | — |
MEASURED NUTRIENT ROLES
For 100 g, the strongest Daily Value contributions among nutrients available in this record are Dietary fiber (17.9% DV), Phosphorus (9% DV) and Iron (7.1% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.
This amount provides 5 g. Dietary fiber supports digestion, adds bulk to stool, and can help with fullness. This describes the nutrient's normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceThis amount provides 112 mg. Phosphorus helps form bones and teeth and is involved in energy production and cell membranes. This describes the nutrient's normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceThis amount provides 1.27 mg. Iron is needed for hemoglobin and myoglobin, which carry oxygen, and supports growth and neurological development. This describes the nutrient's normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceThis amount provides 254 mg. Potassium supports normal cell function, fluid balance, nerve transmission and muscle contraction. This describes the nutrient's normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceThis amount provides 64 mg. Calcium helps form bones and teeth and supports normal muscle, nerve and blood-vessel function. This describes the nutrient's normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceThis amount provides 0.7 mg. Vitamin C acts as an antioxidant and supports collagen production, immune function and absorption of nonheme iron. This describes the nutrient's normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceMEASURED CONTRIBUTIONS AND REVIEWED RECORDS
This amount provides 5 g. Dietary fiber supports digestion, adds bulk to stool, and can help with fullness. This is a measured nutrient contribution, not proof that the food prevents or treats disease.
Read the nutrient referenceTRANSPARENCY
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