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Bakery & Snacks · SOURCE-BASED NUTRITION
Survey (FNDDS)
Cake, tres leche. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.
NUTRITION OVERVIEW
Cake, tres leche is a bakery & snacks food. It provides nutrients including Energy, Protein, Carbohydrate, by difference. FoodnPedia shows calories, protein, carbohydrates, fats, vitamins and minerals based on verified nutrition data per 100 g.
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MEASURED VALUES
For 100 g
COMPLETE PROFILE
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 270 kcal | — |
| Protein | 6.39 g | 12.8% |
| Carbohydrate, by difference | 42 g | 15.3% |
| Total lipid (fat) | 8.67 g | 11.1% |
| Fiber, total dietary | 0.3 g | 1.1% |
| Total Sugars | 33.4 g | — |
| Fatty acids, total saturated | 4.68 g | 23.4% |
| Cholesterol | 81 mg | 27% |
| Sodium, Na | 71 mg | 3.1% |
| Potassium, K | 193 mg | 4.1% |
| Calcium, Ca | 135 mg | 10.4% |
| Iron, Fe | 0.94 mg | 5.2% |
| Magnesium, Mg | 16 mg | 3.8% |
| Phosphorus, P | 145 mg | 11.6% |
| Zinc, Zn | 0.66 mg | 6% |
| Copper, Cu | 0.03 mg | 2.8% |
| Selenium, Se | 10.5 µg | 19.1% |
| Vitamin A, RAE | 90 µg | 10% |
| Vitamin C, total ascorbic acid | 1 mg | 1.1% |
| Vitamin D (D2 + D3) | 1 µg | 5% |
| Vitamin E (alpha-tocopherol) | 0.31 mg | 2.1% |
| Vitamin K (phylloquinone) | 0.6 µg | 0.5% |
| Thiamin | 0.13 mg | 10.6% |
| Riboflavin | 0.28 mg | 21.8% |
| Niacin | 0.76 mg | 4.8% |
| Vitamin B-6 | 0.04 mg | 2.4% |
| Folate, DFE | 32 µg | 8% |
| Vitamin B-12 | 0.26 µg | 10.8% |
| Choline, total | 67.9 mg | 12.3% |
| Alcohol, ethyl | 0 g | — |
| Caffeine | 0 mg | — |
| Carotene, alpha | 0 µg | — |
| Carotene, beta | 6 µg | — |
| Cryptoxanthin, beta | 2 µg | — |
| Fatty acids, total monounsaturated | 2.26 g | — |
| Fatty acids, total polyunsaturated | 0.58 g | — |
| Folate, food | 14 µg | — |
| Folate, total | 24 µg | — |
| Folic acid | 11 µg | — |
| Lutein + zeaxanthin | 72 µg | — |
| Lycopene | 0 µg | — |
| MUFA 16:1 | 0.16 g | — |
| MUFA 18:1 | 2.19 g | — |
| MUFA 20:1 | 0.01 g | — |
| MUFA 22:1 | 0 g | — |
| PUFA 18:2 | 0.41 g | — |
| PUFA 18:3 | 0.06 g | — |
| PUFA 18:4 | 0 g | — |
| PUFA 20:4 | 0.01 g | — |
| PUFA 20:5 n-3 (EPA) | 0 g | — |
| PUFA 22:5 n-3 (DPA) | 0 g | — |
| PUFA 22:6 n-3 (DHA) | 0 g | — |
| Retinol | 90 µg | — |
| SFA 10:0 | 0.13 g | — |
| SFA 12:0 | 0.18 g | — |
| SFA 14:0 | 0.67 g | — |
| SFA 16:0 | 2.23 g | — |
| SFA 18:0 | 0.89 g | — |
| SFA 4:0 | 0.18 g | — |
| SFA 6:0 | 0.13 g | — |
| SFA 8:0 | 0.07 g | — |
| Theobromine | 0 mg | — |
| Vitamin E, added | 0 mg | — |
| Water | 42 g | — |
MEASURED NUTRIENT ROLES
For 100 g, the strongest Daily Value contributions among nutrients available in this record are Riboflavin (B2) (21.8% DV), Selenium (19.1% DV) and Choline (12.3% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.
This amount provides 0.28 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient's normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceThis amount provides 10.5 µg. Selenium supports thyroid hormone metabolism, DNA synthesis and protection from oxidative damage. This describes the nutrient's normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceThis amount provides 67.9 mg. Choline supports cell membranes and production of acetylcholine, a neurotransmitter involved in memory and muscle control. This describes the nutrient's normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceThis amount provides 145 mg. Phosphorus helps form bones and teeth and is involved in energy production and cell membranes. This describes the nutrient's normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceThis amount provides 0.26 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This describes the nutrient's normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceThis amount provides 0.13 mg. Thiamin helps turn food into energy and supports normal cell growth and function. This describes the nutrient's normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceMEASURED CONTRIBUTIONS AND REVIEWED RECORDS
This amount provides 0.28 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.
Read the nutrient referenceTRANSPARENCY
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