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Prepared Dishes · SOURCE-BASED NUTRITION
SR Legacy
Beverages, ABBOTT, EAS whey protein powder. Nutrient values are reported by USDA FoodData Central for the stated 100 g basis.
NUTRITION OVERVIEW
Beverages, ABBOTT, EAS whey protein powder is a prepared dishes food. It provides nutrients including Energy, Protein, Carbohydrate, by difference. FoodnPedia shows calories, protein, carbohydrates, fats, vitamins and minerals based on verified nutrition data per 100 g.
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MEASURED VALUES
For 100 g
COMPLETE PROFILE
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 385 kcal | — |
| Protein | 66.7 g | 133% |
| Carbohydrate, by difference | 18 g | 6.5% |
| Total lipid (fat) | 5.13 g | 6.6% |
| Fiber, total dietary | 0 g | 0% |
| Total Sugars | 5.13 g | — |
| Fatty acids, total saturated | 2.56 g | 12.8% |
| Cholesterol | 205 mg | 68.3% |
| Sodium, Na | 385 mg | 16.7% |
| Potassium, K | 564 mg | 12% |
| Calcium, Ca | 256 mg | 19.7% |
| Iron, Fe | 0.92 mg | 5.1% |
| Magnesium, Mg | 181 mg | 43.1% |
| Phosphorus, P | 643 mg | 51.4% |
| Zinc, Zn | 7.14 mg | 64.9% |
| Copper, Cu | 1 mg | 111% |
| Selenium, Se | 24.8 µg | 45.1% |
| Vitamin A, RAE | 15 µg | 1.7% |
| Vitamin C, total ascorbic acid | 0.8 mg | 0.9% |
| Vitamin D (D2 + D3) | 0 µg | 0% |
| Vitamin E (alpha-tocopherol) | 0.38 mg | 2.5% |
| Vitamin K (phylloquinone) | 0.5 µg | 0.4% |
| Thiamin | 0.71 mg | 59.5% |
| Riboflavin | 0.86 mg | 65.9% |
| Niacin | 10 mg | 62.5% |
| Vitamin B-6 | 1 mg | 58.8% |
| Folate, DFE | 340 µg | 85% |
| Vitamin B-12 | 2.27 µg | 94.6% |
| Choline, total | 81.6 mg | 14.8% |
| Alcohol, ethyl | 0 g | — |
| Ash | 3.65 g | — |
| Caffeine | 0 mg | — |
| Carotene, alpha | 0 µg | — |
| Carotene, beta | 0 µg | — |
| Cryptoxanthin, beta | 0 µg | — |
| Fatty acids, total monounsaturated | 0.28 g | — |
| Fatty acids, total polyunsaturated | 0.93 g | — |
| Fatty acids, total trans | 0 g | — |
| Folate, food | 0 µg | — |
| Folate, total | 200 µg | — |
| Folic acid | 200 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| MUFA 16:1 | 0.02 g | — |
| MUFA 18:1 | 0.26 g | — |
| MUFA 20:1 | 0 g | — |
| MUFA 22:1 | 0 g | — |
| PUFA 18:2 | 0.82 g | — |
| PUFA 18:3 | 0.11 g | — |
| PUFA 18:4 | 0 g | — |
| PUFA 20:4 | 0 g | — |
| PUFA 20:5 n-3 (EPA) | 0 g | — |
| PUFA 22:5 n-3 (DPA) | 0 g | — |
| PUFA 22:6 n-3 (DHA) | 0 g | — |
| Retinol | 15 µg | — |
| SFA 10:0 | 0.02 g | — |
| SFA 12:0 | 0.01 g | — |
| SFA 14:0 | 0.12 g | — |
| SFA 16:0 | 1.82 g | — |
| SFA 18:0 | 0.5 g | — |
| SFA 4:0 | 0.06 g | — |
| SFA 6:0 | 0.02 g | — |
| SFA 8:0 | 0.01 g | — |
| Theobromine | 0 mg | — |
| Vitamin A, IU | 54 iu | — |
| Vitamin E, added | 0 mg | — |
| Water | 6.61 g | — |
MEASURED NUTRIENT ROLES
For 100 g, the strongest Daily Value contributions among nutrients available in this record are Copper (111% DV), Vitamin B12 (94.6% DV) and Folate (85% DV). The cards explain the normal roles of those nutrients, not a treatment effect of the food.
This amount provides 1 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This describes the nutrient's normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceThis amount provides 2.27 µg. Vitamin B12 supports healthy blood cells, DNA synthesis and normal nervous-system function. This describes the nutrient's normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceThis amount provides 340 µg. Folate is needed to make DNA and RNA and for normal cell division. This describes the nutrient's normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceThis amount provides 0.86 mg. Riboflavin helps convert food into energy and supports cell growth, development and function. This describes the nutrient's normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceThis amount provides 7.14 mg. Zinc supports immune function, DNA and protein synthesis, wound healing, growth and the sense of taste. This describes the nutrient's normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceThis amount provides 10 mg. Niacin helps enzymes convert food into energy and supports normal cell function. This describes the nutrient's normal role, not disease prevention or treatment.
Read the NIH/FDA nutrient referenceMEASURED CONTRIBUTIONS AND REVIEWED RECORDS
This amount provides 1 mg. Copper supports energy production, connective tissue, iron metabolism, and normal nervous and immune function. This is a measured nutrient contribution, not proof that the food prevents or treats disease.
Read the nutrient referenceTRANSPARENCY
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